One of my awesome readers (don’t be jealous. You’re all awesome. I swear), recently shared one of her “Ah-Ha” moments with me and has graciously allowed me to publish it here.  I think this is a perfect example of how to easily line up your energy with a higher vibration. I’m going to break down exactly what happened, why it worked and how you can apply the same technique to your own life, no matter where you are in terms of emotions.

Cynthia wrote:

I was just watching an Abraham-Hicks DVD and Esther was describing searching for lost sunglasses. After futile searching, Jerry recommended she “ask Abraham”. Esther then proceeded to ask Abraham to allow her to find, and be the vibration of finding, her sunglasses. She then turned her head…and found her sunglasses!

This has led me to ask to find, be given the vibration of receiving my financial abundance (however it may choose to come). Immediately, my feeling became lighter, joyful and just plain…happy! I am now infused with such a vibrant (sorry for the pun!) and joyous feeling non-stop, not just a moment of feeling that way here and there.

What exactly did Cynthia do?

Cynthia set an intention to find a higher vibration – in this case, the vibration of financial abundance. The way she felt – happy and joyful – was her indication that she’d done so successfully. Higher vibration = better feeling. It really is that simple.

Now, the fact that she found the vibration of joy in one step, means that Cynthia was clearly already vibrating at a really high frequency before she started. If she’d been in depression, for example, the vibration of joy wouldn’t have been accessible to her.

So, does that mean this technique will only work if you’re already nearly where you want to be? Not at all. This isn’t about finding the frequency of joy or financial abundance in one go. This is simply about finding the next highest vibration from wherever you are.

Let’s break this baby down into the most important components:

Focus on the feeling, instead of the outcome.

Cynthia focused on finding a vibration (the vibration of financial abundance), instead of the physical evidence of abundance. She was looking for a feeling, not a manifestation.

When you stop looking for physical proof so that you can feel better, and go straight to the better feeling, you allow your energy to shift. By focusing on the physical environment, you keep activating the vibration of what’s already been created, which keeps recreating the same reality over and over again. But if you can ignore what is and focus on what you want, specifically the feeling of what you want, you line yourself up with a new vibration, one that will create a different reality for you. Instead of asking the world to change so that you can feel better, feel better so that the world can change.

Let go of the “how”

Cynthia clearly set the intention to receive the feeling of financial abundance “however it may choose to come”.

When you let go of the need to control HOW the things you want have to be delivered to you, you allow the Universe to do its job. This shifts your energy.  In Cynthia’s case, this shift was enough to align her with the vibration she was looking for.

But what if you’re not in as high a vibrational place as she was? The shift that letting go of the “how” creates will still be enough to allow you to rise to a better feeling place. It may not yet be joy, but it will feel better than where you were when you started. And when you feel better, you begin to create a reality that supports that new feeling.

Set the intention to simply feel better

There is a lot of power in intention. The simple intention to just feel better can move a lot of energy.

• When you’re feeling stuck, and aren’t sure how to move forward
• When you’re not sure what you want, but you don’t like where you are
• When you know what you want but have no idea how you’ll get it
• When you’re frustrated that your manifestations are taking too long

Simply wanting to feel better will align you with the highest vibration that you have access to from where you are. It’s a way of letting go, of giving up. The mere acknowledgment that you want to feel better, that a better feeling place exists, focuses you on the frequency of a higher vibration. Do so for any length of time, and the Law of Attraction will bring you more energy like that – it will make it easier for you to think better feeling thoughts. And, as Cynthia discovered, when you focus on the feeling of what you want, and tie no conditions to it, when you relax and allow yourself to rise up and align with the energy and emotion instead of looking for physical proof first, the feeling place becomes easy to find.

And in case you’re thinking “It’s all nice and well that she’s feeling good, but where’s her freaking money?”, I can tell you that I’ve had enough experiences in my own life to be absolutely convinced that if Cynthia holds that feeling for any length of time, financial abundance will find her quickly and easily. She’s about to be swimming in it. Unfortunately, this is the hardest part to prove to people who aren’t sure if the Law of Attraction works. So let me ask you this: Why not try it? If nothing else, you’ll feel better than you do right now. You might feel amazing. Wouldn’t that alone make it worth it to give it a shot?

If you found this blog post valuable, chances are that others will, too. So, please spread the joy on Facebook, Twitter or in whatever way you prefer. Huge hugs for you!