What, exactly, is forgiveness, and how can we forgive ourselves? In today’s video, I break down the mechanics of self-forgiveness.
If we create our own realities, even if someone has hurt us, are we then saying it’s ok to hurt others? Does the one who hurt us carry none of the responsibility?
It doesn’t matter if the offense was large or small – the concept is the same whether we’re talking about a broken heart or a stolen parking space. When you hold on to the anger, when you get stuck in blaming the other person and refuse to move on, you are hurting no one but yourself.