Do You Need to Forgive Yourself?

What, exactly, is forgiveness, and how can we forgive ourselves? In today’s video, I break down the mechanics of self-forgiveness.

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Do You Need to Forgive Yourself?

How To Get Over Your Crappy Childhood

Can’t get over your childhood trauma? Here’s how to stop letting your past define you!

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How To Get Over Your Crappy Childhood

Does the Law of Attraction Give People Permission To Hurt Others?

If we create our own realities, even if someone has hurt us, are we then saying it’s ok to hurt others? Does the one who hurt us carry none of the responsibility?

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Does the Law of Attraction Give People Permission To Hurt Others?

How To Forgive Yourself

Have you done something you regret or something you’re ashamed of? How can you move past the guilt, shame and self-blame? Read this post to find out how to feel better.

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How To Forgive Yourself

How to Forgive and Why it’s Important That You Do So

It doesn’t matter if the offense was large or small – the concept is the same whether we’re talking about a broken heart or a stolen parking space. When you hold on to the anger, when you get stuck in blaming the other person and refuse to move on, you are hurting no one but yourself.

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How to Forgive and Why it’s Important That You Do So