Watch as I coach one of my students through the prospect of her elderly parents declining and help her find a much more empowering perspective.
What are you supposed to do when your bundle of joy makes you want to tear your hair out? How can you remain Zen when they won’t go to bed, refuse to eat their veggies, and throw tantrums at the worst possible moments?
Many of us carry enormous scars from our childhood. Some of these were formed by living through obviously traumatic experiences, but many resulted from seemingly mundane incidents that caused us to form life-long beliefs.
It’s a parent’s job to worry. When the kids are little, they worry that they’ll screw them up for life. When they’re adults, mom and dad worry that they could’ve or should’ve done countless things differently.