How can we release negative memories that keep popping up?
How can we visualize the future while still being in the NOW? Doesn’t one contradict the other? Find out how I answered this reader’s question.
If you’ve ever said “I can’t do that because it reminds me of…”, you have a negative association. Here’s how to get rid of it and be free again:
It’s a parent’s job to worry. When the kids are little, they worry that they’ll screw them up for life. When they’re adults, mom and dad worry that they could’ve or should’ve done countless things differently.